Four life-changing talks by Dr Marilyn Glenville PhD
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9.30am-11.00am NATURAL ALTERNATIVES TO HRT & HOW TO PREVENT OSTEOPOROSIS Are you worried about the menopause, concerned about the side effects of HRT and want to learn how to prevent osteoporosis naturally? Find out all you need to know to avoid the symptoms, boost your energy and improve your health - using natural remedies.	2.00pm-3.30pm ANTI AGEING - HOW TO SLOW DOWN THE CLOCK Discover how your diet can slow down the clock and keep you looking and feeling younger for longer. Learn what to eat and what to avoid to keep your skin from wrinkling. Find out about your skincare products, what ingredients to look out for and how they can impact on your risk of breast cancer.
11.30am-1.00pm FAT AROUND THE MIDDLE - HOW TO LOSE THAT BULGE Find out why fat tends to settle around the middle. Learn how to get rid of that bulge for good. Find out why it’s not all down to diet and what supplements and herbs can help you lose that apple shape faster. How being fat around the middle increases the risk of several health conditions and how to reduce the risk.	4.00pm-5.30pm BREAST CANCER - REDUCING THE RISK What’s the latest research on the risk factors? How can you stop it before it starts and work on prevention if you have already had cancer? Find out what you can control and hear the latest evidence on vitamin D, antioxidants, the impact of diet and alcohol, exercise, weight, stress, genetics, HRT and the Pill.